Skip to content
Exercise | Mindset | Nutrition
Helping those with a heart condition to live life to the fullest
Menu
Home
Work With Me
My Cardiac Rehab Programmes
Why I do what I do!
Cardiac Rehab Online Support Group and Classes
The 3 Pillars
Exercise
Cardiac Rehab Experts Share Why Exercise is Important
How to Exercise When You Have a High Blood Pressure
Mindset
Prioritizing Your Mental Health When You Have a Heart Condition
Reduce Blood Pressure and Stress With This One Simple Trick
4 Tips on How To Reduce Your Stress Levels + FREE Resources
Nutrition
Heart Healthy Foods To Include in Your Diet
Should you be taking a multivitamin?
Batteries on empty? Are you taking this Heart Healthy supplement that can boost your energy levels?
Getting Enough Omega 3’s? If Not, Try an Algae Omega 3 Supplement!
Maintaining a Heart Healthy Diet When Eating Out
Magnesium – why all the fuss (and should you be taking it)?
L- what?? The powerhouse supplement for your heart that you probably haven’t heard of
What supplements are heart healthy?
Turmeric Health Benefits You Need To Know
Caffeine – yay or nay?
Heart Health
CABG – what to expect
Recovering from stents – what you need to know
What to expect after an ablation
Brushing Your Teeth and Heart Disease
Thyroid Not Happy? How Thyroid Affects the Heart
Medications getting in the way of weight loss?
On a beta blocker and putting on weight? Here’s why (and what to do about it)
Keeping your cool in the heat if you’re a Heartie
Contact Angela
Blog posts
Share this:
Twitter
Facebook
Like this:
Like
Loading...
%d
bloggers like this:
