Exercise

How to Exercise When You Have a High Blood Pressure

By Angela Hartley on 16 April 2021

Exercising With High Blood Pressure   Did you know that exercise can help reduce your high blood pressure? Or that exercising with hypertension can be safe if you apply a few crucial principles? If you have high blood pressure or have been told to exercise because your blood pressure is too high, then read on to find out how to do it safely and effectively! 

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