Pricing

Subscriptions

Monthly Healthy Hearties Class Membership

£ 53.00 p/m
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Monthly Healthy Hearties Class Membership recurring monthly with access to all 4 classes every week.

You will be charged £47 per month - cancel at any time!

3 Month Healthy Hearties Class Membership

£ 147.00 p/3m
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Access to all classes within the Healthy Hearties Inner Circle for 3 months.

You will be charged £137 every three months - cancel at any time.

Pay As You Go

1 Healthy Hearties Class

£10.00p/Credit
Purchase Credits

1 class pass to the Healthy Hearties Class

Fit Bums Bootcamp PAYG

£5.00p/Credit
Purchase Credits

1 class credit to Fit Bums Bootcamp, Monday night 7.45pm

Packages

Yearly Membership to Healthy Hearties Classes

£447.00

For 365 Days


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Access to all Healthy Hearties Inner Circle classes, learning platform and live Q and A's.
Plus a free gift sent to you :)

I'd love to have you join me for a whole YEAR of exercise classes, learning, fun and friendship!

One to One Exercise and Health Assessment with Angela (plus 4 weeks' exercise classes!)

£150.00

For 30 Days


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We will meet over Zoom for 90 minutes to talk about your heart, your health and your current fitness. We will make a plan together of safe exercise for you to follow. We will talk about your nutrition and make a plan for some small, sustainable changes if needed.

Lastly, we set some goals to keep you motivated and find out a bit more about your 'big why'.

I will create a plan for the next 4 weeks for you to follow at home.

You will have access to 3 Healthy Hearties Zoom exercise classes every week to be used over 4 weeks:

Monday 8.15am GMT - Cardiac Rehab style circuit
Thursday 9.15am GMT - Cardiac Rehab style circuit
Friday 9.15am GMT - Cardiac Rehab circuit

This is a one-off assessment. If you'd like to see me regularly for one-to-one sessions you should look at my 6 or 12 week programmes.

After purchasing, I will be in touch to book your appointment. Or please email me your availability at Angela.Hartley@clinicalexercise.co.uk

6 Week One to One with Angela Package

£420.00

For 50 Days


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My 6 Week Healthy Hearties Programme includes:

* Initial 90 minute clinical assessment with myself (cardiac nurse) - we will talk through your medical history, your exercise history and what you'd like to be back doing. We will review your medications and talk about what they are for and talk about any side effects.

* We will have 1 x 60 minute one-to-one exercise session either face to face (East Molesey) or over Zoom each week

* You will have access to all 3 Healthy Hearties classes each week for the duration of your 6 week programme.

* You will have someone on the end of a phone to ask questions.

* I will create a home/gym programme to continue exercises in your own time.

* We will talk through your current diet and look at any sustainable changes that may be needed to improve your energy, mood etc.

* I will give advice on supplements, where appropriate

* I will create a 6 week plan for you that includes exercise, nutrition and mindset homework.

12 Week One to One Exercise Programme with Angela

£740.00

For 91 Days


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My 12 Week Healthy Hearties Programme includes:

* Initial 75 minute clinical assessment with myself (cardiac nurse) - we will talk through your medical history, your exercise history and what you'd like to be back doing. We will review your medications and talk about what they are for and talk about any side effects.

* We will have 1 x 60 minute one-to-one exercise session over Zoom each week

* You will have access to all 3 Healthy Hearties Zoom classes each week for the duration of your 12 week programme.

* You will have someone on the end of a phone to ask questions.

* I will create a home/gym programme to continue exercises in your own time.

* We will talk through your current diet and look at any sustainable changes that may bee needed to improve your energy, mood etc.

* I will give advice on supplements, where appropriate

* I will create a 12 week plan for you that includes exercise, nutrition and mindset homework.

6 Week Assessment and Class Cardiac Rehab Program (Special Deal!)

£127.00

From 28/02/2022 to 20/05/2023


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1 x 60 minute assessment phone call with me to go through your current health, your medical history and to talk about what type and how much exercise is appropriate for you. We will meet over Zoom or video call to talk about your heart, your health and your current fitness. We will make a plan together of safe exercise for you to follow. We will talk about your nutrition and make a plan for some small, sustainable changes if needed.

Lastly, we set some goals to keep you motivated and find out a bit more about your 'big why'.

You'll have access to 6 weeks of cardiac rehab style exercise classes via Zoom:

Monday 8.15am
Thursday 9.15am
Friday 9.15am

All classes are suitable for beginners and can be made easier or harder based on your needs. We are a friendly group who also catch up monthly to talk through questions, concerns and have a cuppa and you'll be able to join this.

You'll have the opportunity to ask questions each week.

Healthy Heart Recipes and tips on how to improve your lifestyle to prevent further heart problems.