This site is about all things heart. Heart conditions, post heart attack worries, after surgery troubles, heart jokes, heart memes, heart healthy foods, exercise tips, supplements that support the heart, recipes, banter and more (probably about the heart too). I post stories about people like you – their experiences with being told they have a heart condition, their fears about the future, the fun (or not so much fun) of cardiac rehab, hospital appointments and things their doctor did (or didn’t) say.
It’s run by me, Angela Hartley – I run the Healthy Hearties Facebook group where we have a LOT of support from fellow Hearties (join HERE).
I’m a cardiac nurse and exercise coach. I run face to face and online programmes for people with a heart condition. The programmes vary in length depending on what a person needs. You may see photos of me doing workouts with my clients in my studio gym in East Molesey, Surrey, UK. Sorry if you’re too far away to visit!
Let me know what you want to know more about!
Please note that the information provided is a guide only and does not take into account your individual circumstances. Please seek advice from a medical professional before commencing any exercise programme or new diet.
Full disclosure and transparency are important to me. I want you to be comfortable browsing my website and receiving emails. Therefore I’ll always be completely upfront about how this website act as a business.
In some of my blog posts, I may include links to products and books. In many cases, I receive a payment as commission on referred sales. This is partly how we are able to operate this platform free from obtrusive advertisements.
The only products and books that I recommend are ones that are personally vetted and that I use myself or recommend to my clients. What this means is that you should get excited. When I do recommend something it means that it is exceptional.
The success of the site and of my personal business starts and ends with its reputation. As such it makes zero sense, whatsoever, to recommend substandard products to you. I will never jeopardize my reputation for any type of commission.
Thank you for being here,