Welcome to the Healthy Hearties Cardiac Rehab Heart Health Blog
Find out all the things you didn’t learn at Cardiac Rehab. The Healthy Hearties cardiac rehab blog will talk about all things heart, exercise, supplements and living life to the fullest when you have a heart condition. Whether you’ve had a heart attack, heart surgery, pacemaker or want to prevent a heart problem in the future, you’re in the right place to improve your heart health!
Exercise after a heart attack
Getting back into exercise when you've had a heart attack can feel overwhelming, scary and more than a little frustrating. You may have been given a bag of medicines and a booklet on what a heart attack is from the hospital but...
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