Had a heart attack or heart surgery and feel overwhelmed and unsure about what you can and can't do?
Are you sick of feeling rubbish and want to move on but feel a bit stuck?
Then you’re in the right place!
I'm Angela Hartley, Cardiac Nurse and Exercise Coach and I'm here to help you get fitter, stronger and get your mojo back through private cardiac rehab sessions. I provide private cardiac rehab exercise sessions - you can see me in East Molesey, Surrey or over Zoom from anywhere in the world!
My Healthy Hearties grouup is a friendly community of like minded people that want to have fun and get fit, whilst ensuring our hearts are well looked after. I want to help you achieve your health and fitness goals and it's so important to me that you get back to enjoying life and not be held back by your heart condition.
No matter how unfit you are or what heart condition you have, I can help! My private cardiac rehab programs you make you feel confident again about your heart, your body and the future. Let's get you back living your best life!
I always take into account your medical history, medications, energy levels and overall goals to tailor a programme for you that is safe, effective and fun.
What are you waiting for? Get in touch!
If you are missing being part of a group class and love working out with others, my Healthy Hearties group classes are for you. Here’s what you can expect:
Exercise safely and move your health and fitness forward with expert advice and support.
“I am an experienced Cardiac Nurse who is passionate about helping all ‘Hearties’ to live their life to the fullest! Let me help you do the same.”
“ After my heart attack I wasn’t sure where to start. After working with Angela I am even fitter and healthier than before my heart attack. It is so great to have my confidence back.”
“After my bypass in February 2020, I was all set for cardiac rehab and then Covid hit. I’m so grateful to have found Angela who I have been working with since March. I am now much fitter, more confident and have started rowing a few days per week. Without Angela’s help I would not have felt confident to exercise - now I’m feeling great! I really enjoy the classes too and it’s been nice to chat with others who have a heart condition, knowing that they truly understand what you’re going through.”
“Angela has helped to restore my faith that life can be enjoyable. She helped me to understand what has happened to my heart and what all of my medications are for. She made some really simple changes to my diet and I feel so much better for it. I’ve lost 8lb and I have more energy, sleep better and actually look forward to exercise now! Thank you Angela!”