Private and Online
Cardiac Rehab UK
Getting you back to fitness after your heart attack or heart surgery.
Our Mission:
Getting you back to full fitness with confidence after a heart attack, surgery, pacemaker or health scare through private and online Cardiac Rehab in the UK.
If you want to know how hard you can push yourself safely with a heart condition, you’re in the right place – private cardiac rehab will give you the confidence, knowledge and tools you need to get back into exercise safely.
Benefits of Having Private Cardiac Rehab
Experienced Cardiac Nurse & Cardiac Rehab Specialist
With 20 years cardiac nursing and 13 years cardiac rehab experience, you’re in safe hands!
Professional & Friendly Staff
High quality service – your appointment will be on time, you will receive 5 star service and you’ll have your questions answered right away.
Access to a walking FAQ
Got a question about your latest workout? Worried you’ve had a few palpitations? Have an experienced cardiac nurse on hand to ask what’s normal, and what needs action.
Bespoke Programs
Choose a personalised, one-to-one program that focuses on getting you back doing the things you love. Or join our Zoom classes 3 times a week – have a laugh amongst other Hearties while you get your workout done!
Get Your Mojo Back
With a nutritional analysis and supplement recommendations, you’ll be on track to work out what is zapping your energy, and given plenty of recommendations on how to boost your energy.
Flexible
Book a weekly, monthly or ad-hoc session – whatever you need!
Your bespoke initial assessment includes:
Full Assessment
You’ll have an initial assessment and exercise session where we will chat through your medical history, medications and goals. We can go through any questions or concerns that you may have about exercise. During the 90 minute assessment we will take some measurements and do a short exercise assessment.
Ongoing Support
Home exercise programme.
Access to all Zoom classes.
Weekly, monthly or one-off sessions.
Confidence & Clarity
Ask questions that your doctor may not be able to answer such as ‘Can I run again?’
‘What can I eat to prevent a second heart attack?’
‘What exercise can I safely do if I have AF?’
Medication Information
Let’s sit down and talk through your medications, what they are for, side effects to look out for and questions to ask your doctor.
Education
My goal is for you to undertand your heart condition, know what exercise you can and can’t do and feel confident in your body again.
Exercise and Nutrition
Let’s sit down and go through your diet, your medications and look at any supplements that may be suitable for you.
Your Bespoke Cardiac Rehab Programme Starts Here
Tell us a little more about your heart and what you need from us.
Or call — 0791-878-8347
“”Angela has helped to restore my faith that life can be enjoyable. She helped me to understand what has happened to my heart and what all of my medications are for. She made some really simple changes to my diet and I feel so much better for it. I’ve lost 8lb and I have more energy, sleep better and actually look forward to exercise now! Thank you Angela!
Sue
Heart Attack, 2024
“””I found Healthy Hearties in March of 2020 after a Quadruple bypass on Feb 07 2020. I know that Heart Rehab was an opportunity to improve my life. Unfortunately Rehab was closed due to covid-19 here in the United States. I was told I would have to wait and maybe just do some walking. That was not the answer for me. I was new to heart failure and did not understand the effect. I did not realize how it was so different for each of us physically as well as emotionally. I found Healthy Hearties and Angela Hartley on Facebook. Angela was offering Facebook live Heart Rehab Classes. Angela is wonderful at guiding through the process of healing. The group is great in that we can share and celebrate our issue , a place where we are not alone. I have been doing these classes now for 21 months. I do it 4 days a week at 4:15 AM. They mean a lot to me. I am in better physical shape than I have been in 5 years. But importantly is emotional growth. I’m excited to see the opportunity that life now offers and see how much better my life as well as others can be.
Healthy Hearties is a great place to learn about the new You.”
Larry, USA
CABG, 2025
Getting you feeling good about your heart is our mission!
Book in to get your confidence, energy and life back